Mantenha o registo do seu progresso
Mantenha o registo do seu progresso
Pode ser complicado ver como as coisas mudam ao longo do tempo se não mantiver um registo. Pense em como se sentia há duas semanas. Lembra-se de como estava o seu estado de espírito, se sentiu que não podia fazer alguma coisa por causa dos seus sintomas de Pso (psoríase), quantas lesões tinha e onde? Ter esta informação e outras pode ajudar o seu profissional de saúde a saber como está e se algo, incluindo o seu tratamento, pode ter de ser alterado.
PRINCIPAL DICA
“Sei que existem sempre opções, independentemente da gravidade”.*
Coisas em que pensar todos os dias que podem ajudar a registar o seu progresso:
Poderá ter interesse em
Qual a gravidade da sua Psoríase?
Descubra em que medida a psoríase pode estar a afetá-lo(a).
O que lhe pode reservar o futuro?
A psoríase mantém-se sempre igual?
Como preparar a consulta com o seu médico
Faça com que todos os momentos da consulta contem.
*Representativo da experiência de doentes
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